Find healthy, delicious smoothie recipes including strawberry, tropical and other fruit smoothies, green Healthier recipes, from the food and nutrition experts at EatingWell. Tailor the fruits and type of milk to your preference in this yummy. Find out the healthiest smoothie ingredients and 10 to ditch. The healthiest way to enjoy a smoothie is to make your own so you know how much of and what foods you are Use fresh fruit, frozen fruit or fruit canned in water or its own juice. Eating your fruits and veggies is way better when they taste like dessert. And these smoothies would go perfectly with one of our healthy snacks.