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Category: Fruit fly trap

is dry fruit healthy best healthy fruit

This is a detailed article about dried fruit and its health effects. Dried fruit is very nutritious, but also contains a lot of sugar and calories. Eating fruit is associated with improved health and provides many of the essential Dried pears are still a good source of vitamin C, iron, vitamin K and copper. (CNN) Yes, dried fruits -- including dried apricots, dried cranberries, raisins, dried dates, dried figs and prunes -- pack a big nutrient punch for. is dry fruit healthy best healthy fruit Eating fruit is associated with improved health and provides many of the essential Dried pears are still a good source of vitamin C, iron, vitamin K and copper. (CNN) Yes, dried fruits -- including dried apricots, dried cranberries, raisins, dried dates, dried figs and prunes -- pack a big nutrient punch for. The nutrients that freeze-dried fruit contains offer several health benefits, making it a good addition to a well-balanced diet. Try it on cereal or oatmeal, in trail mix.

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