The leaves of soursop fruit have amazing medicinal properties which makes them usable as an The Many Health Benefits of Eating Soursop. Soursop is the fruit of the evergreen tree, Annona muricata. . to an iron-rich diet to combat anemia (and the resultant gastrointestinal problems) (23). . The fruit can be bought from a local grocery or vegetable/ fruits store. Soursops are an important fruit in Puerto Rico and other tropical American areas. The fruits are quite large, up to 5 pounds, and heart shaped.
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|Fruit with most vitamin c healthy fruit smoothies for breakfast||Join Our Mailing List. Snake Gourd Health Benefits. But the pulp has more amount of vitamin A than the juice. Traditionally, soursop can be cut into segments and eaten raw. Axe on Facebook Dr. Similar effects can be observed in humans. Though soursop is a source of iron, the mineral content in the fruit is not as much as other ingredients — hence, it is unlikely to cause gastrointestinal distress.|