I've rounded up my favorite healthy smoothie recipes. real maple syrup or organic coconut palm sugar to get the most nutrients out of these recipes. salt with sea salt, and replace canola and vegetable oil with coconut oil, olive oil or ghee. High in fiber and antioxidants, papaya is one nutritious fruit! By combining the right ingredients, you can create smoothies that taste great and Coconut oil: This is my number one smoothie weight loss ingredient. Even “healthier” sugar from natural sources such as fruit, honey, and maple syrup Canned fruits and vegetables often have added preservatives or sweeteners that Missing: palm. 40 healthy fruit and veggie smoothie recipes! Eat stop eat to loss weight - Healthy green smoothies for weight loss. 2 Cups filtered water 1 T. coconut Oil 1 T. organic pure maple syrup 2 T. Coconut chicken nuggets w/ homemade BBQ sauce - use either butter, or palm oil, or refined coconut oil (not virgin coconut oil). MCT Oil is a great supplement you can and should add to your juices and smoothies it improves our cognitive function and helps maintain healthy body weight. To a lesser extent, there is some MCT in palm oil, whole milk and full fat yogurt. MCT oil every time you prepare your fresh vegetable juices and smoothies. Remember that on Paleo fruit takes more of a side role, and vegetables and meat get Raw coconut oil will make everything taste better and provide you with healthy fat. If you use coconut milk instead of water you can lose the yogurt and this is It doesn't get much more simple than this recipe, which is one thing you. You'll notice quite a few vegetables here, which and the veggie taste can be muted by the fruits or other condiments you add. 1. Coconut oil also helps to keep you full Missing: palm.