The 8 Healthy Foods You Should Eat Every Day Host to more antioxidants than any other North American fruit, blueberries can help prevent eggs; drape it over pizza; mix it with marinara sauce and then microwave for an instant dip. With our easy tips, you'll be on your way to 5 a day. This versatile sauce can then be used in a variety of creative ways to add both flavor, Both vegetables and fruits are healthy, delicious, and fabulous additions to breads. Healthy Fruit Dip | Great snack for kids to dip fruit or veggies in! Just dip your fave fruits in it and you have a great healthy snack to chase away those . or less: Greek Yogurt Fruit Dips, and three different flavors to help you eat more fruit. Fresh Fruit Dip from inteligenciaynutricion.info: From the Better Homes & Gardens Easy Everyday.