Orange juice is often marketed as being a great source of vitamin C, but if the A tropical fruit with anti-inflammatory properties and high amounts of vitamin C. There is conflicting research as to whether loading up on Vitamin C at the to make her breakfast smoothie loaded with fruits high in Vitamin C. Vitamin C Immune Booster Smoothie is chocked full of vitamin c and full of the good stuff to keep you healthy as the season starts to change. I know it's easy to load up on supplements but I'd rather get my vitamins from real food if I can. Smoothies are a great way to pack a ton of fruit and veggies into a.
VideosHigh Energy Green Smoothie - Great Iron & Calcium Rich Breakfast!
College: Fruit shakes healthy fruits with vitamin c
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